Ross Edgley on X: Swimmers Shoulders 🔱 NEXT video series will

Ross Edgley - After yesterday's episode of “Sink or Swim”

Superjacked Ultra Marathon Swimmer Brings Back a 30,000 Year Old Exercise, Says “Our Joints Aren't Getting the Exercise That Nature Intended” - EssentiallySports

Ultra-marathon swimmer Ross Edgley has 3 tips to help you improve your health

Shoulder STRENGTH Training for Swimmers

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No.1. Shoulder Exercise 🏆 Single-Arm Scapular Pull-Ups: An isolation

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Ross Edgley's Great British Swim S1 E12: record breaker

Drilling “cruising speed” with threshold work (very much inspired by t

Ross Edgley - Swimmers Shoulders 🔱 NEXT video series will be detailing my training & diet (subscribe through link here: ) from Gymshark Lifting Club to the pool & fridge 😊

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