Rotator Cuff Strain Climbing Rehab Protocol

Description

This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process Learn how to diagnose your injury with orthopedic tests Choose a rehab category based on your test results Follow the specific protocol for your rehab category Return to climbing at full strength and injury-free

Rotator Cuff Strain Protocol for Rock Climbers

Rotator Cuff Strain Protocol for Rock Climbers

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Rotator Cuff Strain Protocol for Rock Climbers

$ 15.00USD
Score 4.6(609)
In stock
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