Supported Shoulder Stand (Salamba Sarvangasana) Dimensions & Drawings

Supported Shoulder Stand is an intermediate inversion that tones the legs and glutes as well as stretches the neck and shoulders. A Supported Shoulder Stand is known to improve digestion, calm the mind, and relieve stress. Some preparatory postures include Bridge Pose an Hero Pose.

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Supported Shoulderstand (Salamba Sarvangasana) - Yoga Pose

Supported Shoulder Stand Pose Class

Shoulderstand (Salamba Sarvangasana)

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Shoulder Stand Pose (Salamba Sarvangasana)

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Woman practicing yoga, doing salamba sarvangasana exercise, supported wall mural • murals prop, wheel, balance