Salt and Sodium, The Nutrition Source

Salt, also known as sodium chloride, is about 40% sodium and 60% chloride. It flavors food and is used as a binder and stabilizer. It is also a food preservative, as bacteria can’t thrive in the pr…

Simple swaps to eat less salt - Harvard Health

Heart Health: 6 Low-Sodium Foods

Vitamin E, The Nutrition Source

Can You Have Too Much Electrolytes? - Keto Nutrition

High blood pressure? Reducing salt in your diet may be as effective as a common drug, study finds - CBS News

You probably eat twice the recommended salt per day. Here's how to cut back

Reducing Sodium

Take Action: How to Reduce Your Sodium Intake, The Nutrition Source

Pass the salt, please. It's good for you. - The Washington Post

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FNH 250 assessment - Weiyi Cao 65885071 Dietary Analysis Report

Chloride, The Nutrition Source