Loose Women's Nadia Sawalha reveals weight loss secret: It's 'not a diet and doesn't cost a penny

Nadia Sawalha weight loss: Loose Women host Nadia has opened up about sticking to a 16/8 intermittent fasting approach – here's why.
Loose Women host Nadia Sawalha has been following the 16/8 intermittent fasting programme.

Loose Women's Jane McDonald reveals secret behind dramatic weight loss

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Loose Women's Sophie Morgan suffering with 'hideous' illness

Bridie Wilkins, Senior Health & Fitness Writer - HELLO! - Page 6

Nadia Sawalha shares makeup-free selfie from £1,000 per-year gym

Nadia Sawalha shares health update after confusing bikini photo

Loose Women's Nadia Sawalha in tears after husband Mark Adderly's difficult confession

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Rebel Wilson forced to deny 'misleading' claims amid weight loss

Bridie Wilkins, Senior Health & Fitness Writer - HELLO! - Page 6

Loose Women's Jane McDonald reveals secret behind dramatic weight loss

Loose Women's Nadia Sawalha sparks Strictly rumours with gorgeous tribute

Nadia Sawalha shares health update after confusing bikini photo