Self-Compassion Through Self Care — Peachey Counselling and Family

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This week, we interviewed Victoria Kulchytska, Training Therapist here at Peachey Counselling and Family Support, to speak about feeling compassionate to yourself through self-care.

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Self-Compassion Through Self Care

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PDF) Associations between self-care practices and psychological adjustment of mental health professionals: a two-wave cross-lagged analysis

The Center for Hope and Healing Inc. - This #SelfCareSunday we are practicing self compassion. With self-compassion, we give ourselves the same kindness and care we'd give to a good friend. 💛Remember

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