Self Defence - Plaistow South Big Local

Supporting girls and women to improve their confidence and awareness when protecting themselves. PSBL and Modern Arnis Martial Arts & Self-defence have teamed up to offer a series of FREE classes to…

Plaistow South Big Local - Together anything is Possible

Mind, Body & Soul Food

Mind, Body & Soul Food

Plaistow South Big Local on LinkedIn: #selfesteem #confident #defend #empowerment #women #girls #mentalhealth…

Industrial units and warehouses to rent in Upton Park - Zoopla

Self Defence - Plaistow South Big Local

Participate in Local Events

Women's Self-Defense Classes City and County of Broomfield

Newham African and Caribbean Network (@NewhamACN) / X

2022 Event Archive - Safe and Sound Week Occupational Safety and Health Administration