Self-Myofascial Release — Yoga Cville

Saturday, June 24 10am - 11:15am (Zoom & In-Person) Muscle knots be gone! Increase the flexibility of soft tissue while improving your range of joint motion using tools to relieve certain areas of pain. Self-myofascial release is a great complement to yoga allowing students to move or exerc

Iyengar Yoga of Charlottesville. Yoga for everybody.

What is Myofascial Release?

Self Massage and Myofascial Release Workshop w/ Holly - True Self Yoga

Time for some self love. In this non heated, restorative workshop

Class Descriptions — Yoga Cville

Personalized Treatment Programs – Passages PT

Self Myofascial Release for 5 Key Areas of Your Body

calendariomarzo — Yoga Cville

Salute The Sun Yoga in Charlottesville, VA, US

Yoga Cville

Foam Rolling and Self-Myofascial Release Techniques

NOW yoga in Charlottesville, VA, US

MyoYin – Yinspiration

Salute the Sun Yoga, Best Yoga Studio

Cutting Edge Facility Hot Yoga Charlottesville