Should You Cook Kale or Eat It Raw?

Raw kale is hard to digest, but cooking it would reduce its nutritional content. What do nutrition experts think?

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Should You Eat Raw Kale?

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What is the best way to eat kale, raw or cooked? - Quora

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Frederick Kale Facebook, Instagram & Twitter on PeekYou

The Best Way to Prepare Raw Kale

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