Side-Reclining Leg Lift, Anantasana, (ah-nahn-TAH-suh-nuh) ananta (without end) + asana (pose) Also Known as: Vishnuasana, Vishnu Pose, Sleeping Vishnu Pose Pose Type: Balancing, Stretching Difficulty: Intermediate Give the backs of your legs a deep stretch
Purna Yoga Helsinki - A N A N T A S A N A - Side-Reclining Leg Lift ✓ This side-reclining pose stretches the backs of the legs, the sides of the
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Anantasana(side reclining leg lift or vishnu