Sleek - Essentials - Sleek Ballet Fitness

3x 10-minute essential workouts. Our early Sleek content specifically designed for Beginners but suitable for everyone. Tone your core, lower and upper body and tighten up your technique. All you need is 10 minutes for each focused area.

Sleek Technique - Ballet Fitness

Sleek Ballet Fitness- Ballerina Body Workouts #balletexercise #balletfit #balletbarre #ballet

Pro-Tips for Setting Up Your Own Dance Studio at Home

Workout Programmes - Sleek Ballet Fitness

karenvoight

Instructor's name: Victoria Marr and Filk Swan Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: None Total Running

Sleek Technique Ballet Body 3 DVD Set

Best Buy: Mary Helen Bowers: Ballet Beautiful Total Body Workout [DVD] [2011]

10 Top Selling Ballet Barres For Home for 2023

Ballet Beautiful - Backstage Workout DVD : Mary Helen Bowers: Movies & TV

The Sleek Every 'Body' 14 Day Program - Sleek Ballet Fitness

Balletcore: How To Incorporate The Latest Fashion Trend Into Your Workout 'Fits

Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness