Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, mood, memory, internal organs and more.
Is Snoring Bad For You? Dr. Shanthi Paramothayan BSc MBBS PhD LLM MScMedEd FHEA FCCP FRCP Consultant Respiratory Physician Honorary Senior Lecturer St. - ppt download
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Older adults with irregular sleep patterns may face higher risk of hardened arteries
Doing these 8 things may greatly lower risk for heart disease and stroke
アメリカ心臓協会(AHA:American Heart Association)は、健康チェックリスト「Life's Essential 8」を発表 – 健康づくりポータルサイト()
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Sleep Disorders American Heart Association
Irregular sleep schedule linked to high blood pressure
Sleep Disorders American Heart Association
Why fighting the urge to sleep may be bad for our health
Tanja Yardley on LinkedIn: Such an amazing project with high school students making important…
Sleep American Heart Association