Sleep American Heart Association

Description

Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, mood, memory, internal organs and more.

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Older adults with irregular sleep patterns may face higher risk of hardened arteries

Doing these 8 things may greatly lower risk for heart disease and stroke

アメリカ心臓協会(AHA:American Heart Association)は、健康チェックリスト「Life's Essential 8」を発表 – 健康づくりポータルサイト()

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Sleep Disorders American Heart Association

Irregular sleep schedule linked to high blood pressure

Sleep Disorders American Heart Association

Why fighting the urge to sleep may be bad for our health

Tanja Yardley on LinkedIn: Such an amazing project with high school students making important…

Sleep American Heart Association

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