Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.
Ads, food and gambling galore − 5 essential reads for the Super Bowl
Cornelia Marti (@cor_marti) / X
Can sleep give athletes the winning edge? – Ananya Somani Nutrition
Sensors, Free Full-Text
Sleep can give athletes an edge over competitors − but few
Athletic performance – News, Research and Analysis – The
🌟 My article on how sleep can boost performance in sports. Read
Zyppah's Better Sleep, Weekly Newsletter - Zyppah
Sleep can give athletes an edge over competitors − but few
Athlete sleep and performance coached by Fatigue Science