Sleeping positions to avoid - Hindmarsh Sports Injury & Physiotherapy Clinic

It is helpful to understand and know what you can do to alleviate your back and neck pain during the night. Some positions not only help you manage your condition but can actually improve it.

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Sleep Positions

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Best Sleeping Position for Back Pain Relief: A Comprehensive Guide

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Best Sleeping Positions to Avoid Aches, Pains, and Injury

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Sleep Positions

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