Understand how much sleep teens need and how to help your teenager build better sleep habits with these good sleep tips.
The Positive Effects of Sleep on Athletic Performance - Children's Health
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Teen Reading Statistics: Benefits of Reading Parents Should Know - FamilyEducation
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My Teen Sleeps All Day - What Can I Do?
Screening Health form.pdf - ISD 2397 Community Education
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Ask a Therapist: Why Does My Teenager Sleep So Much?