Well gang, colder weather is here which means it’s time for long sleeves, pants, and layers! Figuring out what to wear for winter running can be confusing! So, here are a few ground rules: COTTON IS THE ENEMY! Never ever ever reach for anything with cotton. You want fabrics that are sweat wicki
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How should I dress for running in cold weather? This paper doll can help : Life Kit : NPR
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