This warm inviting class combines flowing movement and breath in a calm, sweet vinyasa practice. This class consists of Sun Salutations, standing postures, balancing poses, twists, basic inversions, and always ends with a deep, relaxing savasana. Slow Flow is perfect for students who want to learn more about the poses (asanas), explore breath work and
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DRAGONFLY HOT YOGA - MIDDLETON - 21 Photos & 24 Reviews - 610 Junction Rd, Madison, Wisconsin - Barre Classes - Phone Number - Yelp
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