Strengthen Your Core So Your Back's Not Sore - Abdominal Bracing — Dr. Sean Lamasz, Chiropractor

Description

Most people who suffer from mechanical low back pain (either acute or chronic, take your pick) often think that their problems arise from lack of exercise, or as they put it it, "not being in good shape", and poor posture and biomechanics. And, usually, they

Dr. Lamasz is a graduate of the Canadian Memorial Chiropractic College, and holds an honours bachelor of science degree from York University, and an honours bachelor of arts degree from the University of Western Ontario. He is committed to providing his patients with high quality, individually tailored, evidence-based chiropractic care. Dr. Lamasz is a member of the College of Chiropractors of Ontario, the Ontario Chiropractic Association, and the Canadian Chiropractic Association.

When he's not helping his patients reach their health and wellness goals, Dr. Lamasz can be found on the softball diamond, back catching his team to victory (sometimes!).

He is a proud participant and supporter of Road Hockey to Conquer Cancer, raising money and awareness for the Princess Margaret Cancer Centre.