Social Media and Mental Health

Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.
While many of us enjoy staying connected on social media, excessive use can fuel feelings of addiction, anxiety, depression, isolation, and FOMO. Here’s how to modify your habits and improve your mood.

Cultivating mental well-being in the age of social media

Is Social Media Good or Bad for Our Mental Health?

The Impact Of Social Media On Mental Health

Chart: Mental Health & Social Media: What Message Prevails?

Social Media and Mental Health in 2020

Is social media bad for your health? - MSU Denver RED

Social Media and Mental Health, Tips and Advice

How Social Media Affects Youth Mental Health - Nexgen Wellbeing

Study: Social media use linked to decline in mental health

Social Media and Mental Health

Social Media and Mental Health Mind Map (teacher made)

How does social media affect mental health? Pros and cons explained.

Social Media and Mental Health: Is It All Bad? - Anxiety Therapist