Yoga-Mad Pair of Soft Weights - 0.5kg – Yogamatters

Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises. the weight of choice in Pilates as they offer a more fluid and natural range of motion than a standard dumbbell the soft weight design is also safer, reducing the risk of damage or injury if dropped the shape helps to promot

Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises.

• the weight of choice in Pilates as they offer a more fluid and natural range of motion than a standard dumbbell
• the soft weight design is also safer, reducing the risk of damage or injury if dropped
• the shape helps to promote functional grip strength
• as the size of the ball does not increase as the weight increases, they offer a consistent grip as you progress to heavier weights
• DOP Free PVC outer shell with sand filling

Soft weights are used for strengthening, plyometrics, balance training, and mobility exercises. the weight of choice in Pilates as they offer a more fluid and natural range of motion than a standard dumbbell the soft weight design is also safer, reducing the risk of damage or injury if dropped the shape helps to promote functional grip strength as the size of the ball does not increase as the weight increases, they offer a consistent grip as you progress to heavier weights DOP Free PVC outer shell with sand filling

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