Propelled by a fibreglass pole, pole vaulters fly high over a rod using the approach of high jump combined with intense upper body strength.
LoJo Vault Assault - LoJo Vault Assault
Sport guide: Inside Pole Vault
Critical Indicators for Pole Vault III: 85% Drill Proficiency
Century's Nathan Nelson vaults himself into the state track-and
Sports Talk: La Costa Canyon's Brown vaults into the record book
ProVaultNW - ProVaultNW
Positions in the Pole Vault: Keeping Energy in Your Vault
Pole Vault
Kenna Stimmel Has Sights Set On Record Book