The Athletic Stance and Your Game - Tennis Unleashed - Free Online Tennis Lessons

One of the most common errors I see that relates to movement, is the lack of an “athletic stance” in the vast majority of recreational players. There are other sports where being wide and low is critical; like you see with a defender in basketball, or a wrestler guarding against a takedown. In terms of

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Free tennis lesson - Athletic Stance

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Secrets of the Ready Position at Net