Standard Push Up Vs Incline Push Up Vs Decline Push Up, by FIT LIFE REGIME

Push-ups are a common upper body exercise that is easy to do and doesn’t require expensive equipment. They can be easily included in a fitness program. Push ups can be done in many different ways…

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Standard Push Up Vs Incline Push Up Vs Decline Push Up, by FIT LIFE REGIME

Incline VS Decline Push Ups: What's The Difference

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Filipa Gonçalves - Personal Trainer - PUSH-UP variations 🔥 . Decline push up - activate more upper chest fibers; . . Incline push ups: activate more lower chest fibers; . . Regular