An Inversion Journey, Forearm Stands, Handstands — Yoga Heights, Yoga Studio in DC

I remember when the inversion “bug” bit me a few years after I began practicing yoga. One day during class I managed to do a headstand. I felt strong – who knew my body could do that? Not me.

Forearm Stand Program

Hey, hey, Yoga Ninjas! 🙌🧘‍♀️ It's time to show off your arm balance

Here's the best way to strengthen your shoulders to practice pincha ma

Headstand TIP! #yoga #yogatutorial #headstand #headstandchallenge #hea

Cannabis Enhanced Yoga, Yoga Heights DC — Yoga Heights, Yoga Studio in DC

New Inversion / Headstand / Handstand Peloton Yoga program launching May 23 or 25 with Kirra Michel - Peloton Buddy

No Barre Barre, Yoga Heights DC — Yoga Heights, Yoga Studio in DC

Yoga Arm Balance & Inversions Program

Active Life DC

How to safely practice Pincha Mayurasana⚡️ #foryou #fyp #yoga #summers

How to Do a Handstand The Output by Peloton

Got banana back? Here are some tips! #yogatips #armbalance #inversion