Static stretching exercises (3x30s/exercise and leg)

STATIC STRETCHING routine for LOWER BODY. Leg stretches after workout for men and women

Best 5-minute Static Stretching Exercise

STATIC STRETCHING routine for LOWER BODY. Leg stretches after workout for men and women

Fernando SANTONJA, University of Murcia, Murcia, UM

STATIC STRETCHING routine for LOWER BODY. Leg stretches after workout for men and women

Ten Static Stretching Exercises - Sports Injury

The 9 Best Static Stretches to Improve Flexibility and Posture

Zep Rehabilitation Centre

6 Powerful Static Stretches for Legs to Unlock Strength & Flexibility