Why Fitness Is Not a Stint but a Lifelong Journey and Commitment

Nevada-based serial entrepreneur and fitness enthusiast Liandra Samponi looks at fitness as a lifelong journey and not just a stint, and here, she explains why

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Fitness Is a Lifelong Journey: 4 Ways to Get the Most Out of It

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Navigating Coronary Artery Disease (CAD) for Lifelong Heart Health

The journey is the whole point. You can't just look at the end

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