Stop Doing the Six-Inch Leg Raise

The six-inch leg raise is glorified by high-school coaches as a premier drill to train the core, but when done incorrectly it can do more harm than good.

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How to do Six Inches (Bodyweight Exercise)

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StrongFirst: Training Center

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10 Lazy Girl Workouts - Society19

Shana Wilson Doyle, CPI

HOW TO DO A ISOMETRIC ABS 6-INCH LEG RAISE

How to do hanging leg raises: hang your way to a six pack AND a

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Knee strengthening exercises: 6 types and what to avoid

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