Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination : : Sports & Outdoors
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Increase Strength In Hips & Knees, Reduce Costly Falls., Keep Your Independence., One Time Purchase., Guaranteed Better Balance, Or Your Money Back!,
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This living room HIIT workout is intense — but requires no equipment
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