Balance & Strength: Pilates w/ Stability Cushion DVD Video

Essential to any type of exercise program are balance and strength moves. The unstable surface of the Stability Cushion™ is ideal for engaging your core and enhancing balance while the resistance of the hand weights adds upper body challenge.

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Balance and Strength on the Stability Cushion (DVD) for sale

STOTT PILATES Stability Cushions help build strength & focus as you concentrate on stabilizing your body while in standing, sitting, kneeling & lying

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Balance & Strength: Pilates w/ Stability Cushion DVD Video

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Balance & Strength: Pilates w/ Stability Cushion DVD Video