Stress and Anxiety

Reflexology is a relaxing complementary health therapy that soothes mind and body. Learn how reflexology combats stress and anxiety.

Mental Makeover - Most people experience stress and anxiety at some point in their lives. Although stress and anxiety share many similar emotional and physical symptoms, they are very different in origin.

What is the difference between Depression, Stress and Anxiety? – Psychology on Parade

Stress vs. Anxiety: Compare causes, symptoms, treatments, & more

Stress and anxiety: How can I help my child cope? : Inside

Stress Vs. Anxiety: The Basic Difference That You Need To Know

Understanding the difference between stress and anxiety — Calm Blog

Can Stress & Anxiety Cause Dry Eye?, Okotoks

I'm So Stressed Out! Fact Sheet - National Institute of Mental Health (NIMH)

Aurora Health Care - It is natural to feel stress, anxiety, grief, and worry during the COVID-19 pandemic. These tips from the CDC can help yourself, others, and your community manage stress