Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Description

Up Stretch is a complex Reformer exercise in the Long Stretch Series. What's the best way to work on it? And what's really going on here anyway?

Pilates Andrea

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Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

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A sample reformer flow sped up x2. I have the box lodged between

Pilates Reformer Workout - Meat + Potatoes + MORE - Intermediate

Pilates Reformer Workout - Meat + Potatoes + MORE - Intermediate level

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Pilates Projects: The Star on the Reformer - Pilates Andrea

All about Pilates, 1:1 Online Pilates Sessions

Pilates Andrea

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Quick Reformer Flow with Georgia Burns - Class 731