Stroke Technique and Instruction

Learn more about Self Rescue TM Surivival Swimming Lessons offered by First Strokes Swim Academy.

Kaitlyn Ferguson - Men's Swimming and Diving Coach - Penn State

Kaitlyn Ferguson - Women's Swimming and Diving Coach - Penn State

August Newsletter

Kait Capone - Nationwide Marketing Group

Kaitlyn Ferguson - Men's Swimming and Diving Coach - Penn State

Swimming Steps To Success, PDF, Swimming (Sport)

Kait Capone - Nationwide Marketing Group

Kaitlyn Ferguson - Women's Swimming and Diving Coach - Penn State

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