Description

Stronger Seniors® is a chair exercise workout program designed to increase strength, balance, flexibility and cardiovascular endurance in older adults. Worko

Exercises for Seniors to Improve Strength and Balance

Stronger Seniors Workout Program H.I.I.T. High Intensity Interval Training (DVD)

Exercises for Seniors to Improve Strength and Balance

Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing : Anne Pringle Burnell, David Sommerfeld: Movies

Stronger Seniors Stretch and Strength DVDs- 2 disc Chair Exercise Program NEW 837101439602

Stronger Seniors Core Fitness: Chair-based Pilates program designed to 601454001591

Brand New Sealed

Stronger Seniors DVD Chair Exercise Program Core Strength Pilates Fitness. In 8

Chair Yoga Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included : Anne