Loraine goes through a series of Swan Exercises on the Ladder Barrel RC. Watch now to build up your confidence on the Ladder Barrel.
The Swan back extension exercise on the #pilates ladder barrel
glass containers. $5 for both. fill with Easter eggs
How To Use Pilates Ladder Barrel RC
Swing Through Bar for Fuse Ladder II Pilates Reformer
Series Of Exercises - Pilates Step Barrel & Arc
Mat Exercises on the Ladder Barrel
Series Of Exercises - Pilates Step Barrel & Arc
Pilates Swan Dive on the Arc Barrel
Balanced Body Ladder Barrel
Official Align-Pilates HQ