WORKOUT OF THE WEEK: ADVANCED 6-PACK ABS ROUTINE - Parker Cote

This week's Workout of the Week isn't your average abs workout.  I have put together an intense, 20-minute session to sculpt your 6-pack utilizing a multi-angle approach and full range of motion so no muscle fiber goes untrained.  I chose some of the most difficult, yet effective exercises to ensure results.  Make sure your

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6-pack Archives - Parker Cote Elite Fitness

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