In this 3hr Liver Yin practice, we will channel the flowing energy of Water into the coiling and spiraling strength of Wood. This elemental practice will utilize three interrelated practice forms: Fluid Yin Yoga to channel the Water of the Wood tissues – fascia and connective tissue Elemental Qi Gong form of the Deer to “train” the elasticity and spring-like strength of the fascia Josh’s acupuncture-based myofascial protocol “Taming the Hun.” This Liver-based tonic activates the holistic functions of the Chinese Liver (the organ of Spring) to support the healthy boundaries of the Liver’s psycho-spiritual dimensions (the “Hun”). Accessible for all levels and all bodies. Props for practice: blanket, block and a tennis ball Investment: $60 (half off for Sangha Members) All participants receive lifetime access to the recorded workshop If you are a River Bird Sangha member, your 50% off coupon for all workshops is now listed HERE under your Sangha Membership resources. Learn more about becoming a member HERE.
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