Balance: There are many different ways to describe and define balance. I chose this definition as it translates directly into what we are trying to achieve with arm balances. noun A state of equilibrium or equipoise; equal distribution of weight. Take crow for example. When you set you hands on your mat, spread you fingers […]
Why do most people see yoga as a light exercise, while I feel it's very hard? - Quora
Blog — Kula Yoga Grand Rapids
Yoga Arm Balances!
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Next Level Yoga Series with Suzanne Zuber (in-studio and online) Tickets, Sun, Feb 25, 2024 at 10:30 AM