Searching For The Perfect Fitness Fit (Part 1) – Forty Fat and Fabulous

Ahhh, January 'tis the season for resolution making and goal setting. I may not be a gym rat, but I do enjoy getting out and moving my body for fun. This is the perfect time of year to recommit to healthier habits and intentional self care. Retailers everywhere are ready and willing to take our…

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Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock: 9780767904728: Austin, Denise: Books