The Real Truth About Saddle Bags — Amy IPPOLITI YOGA

Have you ever caught a glimpse of your backside in the mirror and cursed the dreaded “saddle bags” hanging just below and to the side of your buttocks and subsequently been plagued with negative self-talk? Did you suddenly feel totally out of shape, fat, and flabby? First of all, let’s get one thi

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Quarantine House of Love: How to Bring Reality into Your Yoga Practice — Amy IPPOLITI YOGA

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