Syatt Fitness - ๐Ÿ’ฅHOW MANY SETS & REPS?๐Ÿ’ฅ ๐Ÿ•The important thing to remember about sets and reps and how many you should do is this ----> there is NOT a single right

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20 top Leg and Glutes Workout ideas in 2024

Alicia Gardner IFBB PRO

Personal Training/Corrective Exercise

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๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—พ๐˜‚๐—ฎ๐—ฑ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐Ÿฑ

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Syatt Fitness - ๐Ÿ’ฅHOW MANY SETS & REPS?๐Ÿ’ฅ ๐Ÿ•The important

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