The whys and why nots of barefoot running

Description

Many athletes are still going shoeless, and are fascinated with the natural running trend, but it isn’t for everyone. Here’s what Physical Therapist Emmi Aguillard says about barefoot running – and whether it’s something you should consider.

Physical Therapy For Plantar Fasciitis, Capitol Physical Therapy

Study: Humans Were Born To Run Barefoot : NPR

Are Barefoot Shoes Good for You? 12 Biggest Benefits – Runner's Athletics

Who is and isn't suited to barefoot running? And if I want to try, how do I start?

Is barefoot running better for you?

Barefoot Benefits: 10 Reasons Walking Barefoot is Good for You!

Is Running Barefoot On A Treadmill Okay? Pros, Cons + 3 Tips

You Don't Have To Take Your Shoes Off, To Have A Good Time

The whys and why nots of barefoot running

Barefoot Running Ian Griffiths Sports Podiatry

Is Your Sport Horse Ready to Go Barefoot? – Haygain USA

Here's what you need to know about barefoot running

$ 12.00USD
Score 4.6(599)
In stock
Continue to book