Therapeutic Yoga, A Balanced Body

Therapeutic Yoga combines Yoga, Massage Therapy and Pilates to offer you muscular relief, myofascial release and skeletal realignment to reduce discomfort and pain.

 A Balanced Body is registered massage therapist Jessica Joy Knox's massage and therapeutic yoga practice, giving you the tools to heal your self.  Make an appointment or learn more about scheduled classes, workshops and helpful aids for balanced living. 

Restorative Yoga - Balance for Body and Soul - Gentle Place

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

What is body control and how can Pilates help? - ProHealth

Book Online A Balanced Body

General Orthopedic Care - Physical Therapy Services - Balanced

Restorative Yoga: Benefits and Poses To Try

Zydus Hospitals Yoga The way of life that aims for a Healthy Mind

Balance Board with High Strength, Balance Board

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9 Benefits of Yoga Johns Hopkins Medicine

Yoga