Watch This Yoga Instructor Wants More Visibility for All Body

Dana Falsetti struggled with an eating disorder for years, but says that yoga helped her. She believes that nothing limits a person more than self-talk. Dana Falsetti is wearing clothing from Curvy Couture.

How to Exercise with Limited Mobility

Description|Table of Contents|Author|Excerpts|Sample Content|Quotes

Big & Bold: Yoga for the Plus-Size Woman

44 Cues to Help You Strengthen Your Core in Any Yoga Pose - Yoga Journal

I Tried a Sound Bath and Learned I Am Definitely Not a Sound Bath Kind of Girl

You Don't Have To Look A Certain Way To Be A Yoga Teacher

Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times

Pilates Classes: 10 Things to Know Before You Take Your First Session—Whether in Studio or Online

Why You Should Do Yoga Barefoot

Rodney Yee is one of yoga's most renowned instructors A unique approach to an ancient art form Includes more than 400 beautiful black and white photos

Yoga: The Poetry of the Body

Try These Yoga Poses To Improve Flexibility