This graph will change your relationship to stress management

Not all stress is harmful. Managing your stress to target eustress can motivate you to accomplish your goals and perform at your best.
Not all stress is created equal.

How does Stress Affect Performance?

Are Leaders More Stressed Than Everyone Else?

Allostatic load - Wikipedia

Mental Health and Sleep

Human response to stress curve (*according to Nixon P

Predicting stress, strain and deformation fields in materials and

Psychological Resilience Before and After Work Resumption during

Stress–strain curve - Wikipedia

COVID's Uneven Toll Captured in Data

Organizational Approaches to Stress Management