Shy Girl Workouts: The TikTok Fitness Trend Tackling Gym Anxiety – Huel

On the surface, Shy Girl Workouts might just be another viral sensation, but underneath there’s a real conversation going on around the need for women to feel more comfortable in public exercise spaces.  Alongside Hot Girl Walks and 12-3-30 treadmill challenges, a new workout trend has popped up online – the #shygirlwo
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Shy Girl Workouts

Gym anxiety? TikTok's 'shy girl workouts' could be the answer - TODAY

Shy girl full lower body🦵@rspnutrition Workout details: • Sumo squa, preworkworkout women

Everybody's great when they're not tired. KEEP P.U.S.HING #gymreels

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Shy Girl Workout: How This TikTok Trend Can Help Ease Gym Anxiety

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