Current Wellness - It's Time For Non-Heated Yoga To Start Trending

Have you ever wondered why Current Wellness doesn’t offer hot yoga? We strive to offer variety in yoga classes: like Flow, Restore, and Yin!

7 Active Stretching Exercises to Try Before Your Workout

Enjoyable Movement Archives - Current Wellness

16 Science-Based Benefits of Yoga

Yoga: Methods, types, philosophy, and risks

Hot Yoga Benefits: Science-Backed Facts and Safety Tips

Yoga for Beginners: Easy Poses, Benefits, Tips & More

30 benefits of a daily yoga practice - Ekhart Yoga

Yoga to Make You Strong - The New York Times

Hot Yoga 101: What To Expect, the Benefits, and More

Enjoyable Movement Archives - Current Wellness

Tips Before Your First Yoga Class

Current Wellness Updates, Photos, Videos

Enjoyable Movement Archives - Current Wellness