Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport

By Rachel Selman, Kate Early & 4 more. This commentary with its associated recommendations seeks to improve the standard of care for pregnant/postpartum women, and ensure that becoming a mother no longer means losing identity as an athlete.

PDF) Guidelines for Prenatal and Postpartum Resistance Training

Running Post-Partum

PDF) Human sexuality during pregnancy and the postpartum period

The Development of a Return to Performance Pathway Involving A Professional Soccer Player Returning From A Multi-Structural Knee Injury: A Case Report. – IJSPT

Mobility Matters - New Research Regarding Pregnancy and Postpartum Exercise and Rehab — Focus on Health

Periodization in Anterior Cruciate Ligament Rehabilitation: New Framework Versus Old Model? A Clinical Commentary. – IJSPT

An Examination of Step Frequency and the Running Readiness Scale as Predictors of Running-Related Injury in Collegiate Cross-Country Athletes

An Examination of Step Frequency and the Running Readiness Scale as Predictors of Running-Related Injury in Collegiate Cross-Country Athletes

MumSafe™ Postpartum Running - MumSafe™

PDF] Aerobic Exercise During Pregnancy

The MHR fluctuates rapidly between 90 and 130 bpm. It is difficult to