If you want to train your tricep at home, then these push-up variations are all you need to get the start. The Push-up is one of the greatest general conditioning exercises for the outdoor athlete…
Are push-ups and it's various forms alone good enough for triceps as well as biceps? What is the ideal sets and reps number for it? - Quora
How to do a push-up
My 30-Day Mission to Finally Master a Push-Up
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A one-month cardio and strength training plan to tone your arms
What type of push up targets the tricep? - Quora
Triceps Workout
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Tricep Pushups to Build Lean, Muscular Arms - A Lean Life