Regular exercise is important. So too is recovery, particularly active recovery. If you don’t currently include yoga in your active recovery routine, here are three reasons that may persuade you to rethink this decision.
Vidana Sam
Samantha Horn NASM CPT,CES,FNS, PPSC, ACE Health Coach - Fitness Coach - Pick it up fitness
Samantha Horn NASM CPT,CES,FNS, PPSC, ACE Health Coach - Fitness Coach - Pick it up fitness
Samantha Horn NASM CPT,CES,FNS, PPSC, ACE Health Coach - Fitness Coach - Pick it up fitness
Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden
Sharon kay - Personal Trainer - STEP UP STUDIO
Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden
Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden
Dusica Marinkovic-Penney – Health Tech. / Patient Liaison – Health Clinic Wiesbaden
Sharon kay - Personal Trainer - STEP UP STUDIO
Sharon kay - Personal Trainer - STEP UP STUDIO
Top 3 Reasons to Use Yoga for Active Recovery
Samantha Horn NASM CPT,CES,FNS, PPSC, ACE Health Coach - Fitness Coach - Pick it up fitness
Vidana Sam on LinkedIn: Top 3 Reasons to Use Yoga for Active Recovery
