The Most Underrated Area in the Body - The Infrasternal Angle
The fitness industry is famous for having a “flavor of the week” or a hot-button topic that people gravitate towards because it might just be the next best thing. Reflexive Performance Rest (RPR), Functional Range Conditioning (FRC), Postural Restoration Institute (PRI), and Dynamic Neuromuscular St
Why we Shouldn't Stretch our Hamstrings
A Comprehensive Guide to the Infrasternal Angle & Compensation Layers
Conor Harris on LinkedIn: Motor Redundancy: For a given repetitive task, there is an infinite number…
Conor Harris on LinkedIn: 1-Arm Row Less optimal (left): Initiate with pulling shoulder back…
A Comprehensive Guide to the Infrasternal Angle & Compensation Layers
Q & A for The 16% Wide Infrasternal Angle vs Narrow
Conor Harris on LinkedIn: #hipmobility #hipmobilitywork #hipmobilityexercises #internalrotation…
On Infrasternal Angles and Respiration, by Wayne C. Sun
A Comprehensive Guide to the Infrasternal Angle & Compensation Layers
A Comprehensive Guide to the Infrasternal Angle & Compensation Layers
